Wellbeing during Covid-19

These may be unprecedented times, but help is always at hand....

Here are some handy resources to help you cope with challenges in your family and with young children during Covid-19, whether it's finding ways to keep the family productive and positive, or help when you need to have a difficult conversation.

Our physiotherapist, Nicky, shows her videos on keeping active, and our counsellor, Charlotte Bird, has some helpful tips on coping with anxiety, in her video below. In our 'Loss and Bereavement ' section, you will find guidance on how to talk to children about death and dying.
 

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