Here are some resources to help you stay safe and help you to look after your own wellbeing during Covid-19.
Feeling bored, stressed or anxious or struggling to sleep? Learn more about managing your Psychological Wellbeing
Download this Daily Planner to help keep yourself productive and in a routine
Download this Coping calender of activities to keep busy
If you are feeling a bit anxious, download a psychology session to help you manage your anxiety
Willen Hospice Counsellor, Charlotte Bird, shares her tips on how to cope with anxiety during this time
Take a minute to watch this video on how to manage difficult thoughts