Here are some resources to help you stay safe and help you to look after your own wellbeing.
You may be feeling stressed and worried during Covid-19. Learn more about managing your Psychological Wellbeing or watch this short psychology session to help you manage your anxiety.
Download this Daily Planner to help keep yourself productive and in a routine.
Download this Coping calender of activities to keep busy.
Our Willen Hospice Counsellor, Charlotte Bird, shares her tips on how to cope with anxiety during this time
Take a minute to watch this video on how to manage difficult thoughts