Ways to cope
Here are some resources we have put together that may help you to improve your wellbeing during these uncertain times.
Take a look at the page of tips and videos created by a physiotherapist. Our counsellor, Charlotte has some helpful hints on coping with anxiety, as she explains in her video below. In our facing Loss and Bereavement section, you will find guidance on how to talk to your family, particularly children, about death and dying.
